Brenda SaxeSep 7, 20236 min readNEGATIVE—The N in ANT Remember ANTs are your AUTOMATIC NEGATIVE THOUGHTS. Does this chair seem colorful and inviting or cold and lonely? NEGATIVE—Expressing...
-Dec 12, 20224 min readPractice Unselfish Thinking I want to acquaint you with a kind of thinking with the potential to change your life. It might even redefine how you view success. ...
Brenda SaxeNov 14, 20222 min read3 Misconceptions about Being PresentThere are a lot of benefits of living in the present moment. You embrace your current reality, your existence around you right now. This...
-Jun 8, 20223 min readBenefits of Shared Thinking“None of us is as smart as all of us.”—KEN BLANCHARD I love this because it proves that I am only so smart, but when I allow others to...
-Jun 8, 20222 min read5 Barriers to Critical ThinkingCritical thinking is essential to using your overall experience, background, common sense and other attributes to become more aware of...
-Jun 8, 20222 min read7 Ways to THINK Positive and Change Your LifePositive thinking can add so much to your life – and now we know that positive thinking can add years to your life. When you think...
-Jun 8, 20228 min read25 Ways to think more Compassionatley1. Keep a compassion journal; notate where you have and have not been compassionate to yourself and to others. Sometimes we have to...
-May 20, 20225 min readPractice Unselfish Thinking!“We cannot hold a torch to light another’s path without brightening our own.” —BEN SWEETLAND. I want to acquaint you with a kind of...
-May 18, 20226 min readHow to Support Someone with Depression or AnxietyWe all have times where we feel overwhelmed with emotions like sadness, depression or anxiety however, when we get stuck in those moments...